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Boxing Lessons

Learn How TO Fight & Train Like A Pro!

Let us help you achieve your desire to learn how to box and target your best physical shape and stay in shape.

Joe Donovan was introduced to boxing by his father Joey Donovan (The Astoria Assassin), a former prize fighter. His childhood was filled with stories of his father’s amateur and professional boxing career, and by the time he was a teenager, Joe Donovan was sparring regularly. By the time he reached his 20’s, years of practice and inherited natural ability made him a serious contender in local amateur boxing tournaments.

Joe Donovan went on to fight out of South Queens Boys Club under Tommy Gallager and Joe Gallo. He sparred on a regular basis with former world champions, Vito Antuofermo, Mark Breland and Mike McCallum. He also trained and fought under Pete Brodsky of the West Hempstead PAL and out of Billy McCoy’s Boxing Gym in Freeport, Long Island.

Joe Donovan fought in the Golden Gloves three times, in 1984, 1986, and 1997, and he won the metro boxing tournament in 1997. Although he gained much success in the ring, Joe Donovan realized that his natural ability was as a teacher and boxing trainer. Joe Donovan has been teaching boxing for the last thirteen years. He brings intensity, versatility and simplicity to boxing.

Boxing lessons are designed to your specific needs and goals. Learn proper form and technique of boxing while on your journey to fitness both physically and mentally.

If you have made the decision to get into shape, then make your workout fun. If you have decided you want the self confidence that comes with knowing how to protect yourself; then learn from the best @ Joe Donovan Personal Training.

Don't Get Caught Out of Shape!